Made You Look! It’s Cheesy Baked Cauliflower “Mac and Cheese”
- drcandace
- Jun 12, 2019
- 2 min read
Updated: Mar 16

Who doesn’t like creamy, cheesy, bowl of mac and cheese? Well, when I discovered my gluten-intolerance, traditional mac and cheese went out the window.
Thankfully, a wide variety of gluten-free pastas exists to substitute for pastas made from wheat or flour. What if you’re doing a keto or low-carb diet? Or maybe you just need a simple, healthy dinner recipe.
Well, that’s where my simply delicious baked cauliflower mac and cheese recipe comes in handy AND it’s only 5 INGREDIENTS!
5 ingredient Baked Cauliflower Mac and Cheese
Ingredients
1 large egg
2 12 oz bags of frozen cauliflower florets OR 4 cups of fresh cauliflower florets
¾ cup of sour cream
2 tbsp of melted butter
1 ½ cups of shredded cheddar cheese
*Add salt, garlic powder, and pepper to taste
For pasta version:
Substitute cauliflower for 2 cups of elbow macaroni ( You can use gluten free, whole grain , or regular)
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