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It's time to take off the cape and live your healthiest life!  In this book you will take a journey with women who are strong, devoted, and giving to everyone except for themselves.  Learn which cape you are wearing and how it is damaging the health of the most important person in your life, YOU!


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paperback version

Click below to read from your phone or tablet!

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Get the 30-Day F.L.Y! Journal to help you make your healthy transformation!  This journal helps you plan your day, identify your feelings, and has daily inspirations!

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Get the 90-I Got This Food and Feelings Journal to help you make your healthy transformation for the new year!  This journal helps you plan your meals, track your food, measurements and identify your feelings for a successful health journay!

Do You Have a BOOK CLUB?

If you have a book club and would like to make Woman, Take Off Your Cape! your next read, contact us for special pricing!

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