WELCOME to THE DOC KNOWS!
I'm Dr. Candace. I help overwhelmed women who are tired of putting their health last finally feel strong, seen, and in control.
As a doctor and health educator, I'm here to guide you through simple, real-life strategies to reclaim your energy, understand your body, and build lasting wellness—without guilt, overwhelm, or unrealistic advice.
You've put your health on the back burner long enough. It's time for you to take off your cape, stop saving the day, and start saving your HEALTH!
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Start your budget friendly healthy eating journey with this
FREE Grocery List!
It's time to get the tools you need to put your health FIRST!
Get health resources while sharing laughs and tears with women who are just like you!
Nutrition That's Doable!
Learn how to incorporate simple recipes, healthy food, and nutrition into your busy schedule that doesn't cost you more time and money.
Health Without the Overwhelm
Life is busy and your health is necessary. Get simple ways to make get healthier without the fluff and unrealistic routines.
Muscle, Joint, and Bone Health
Guess what? Those aches and pains are no longer going to stop you from living your best life! Learn how to get relief and add more pain-free days to your schedule!
Emotional Connection
Who you are and how you feel MATTERS! Get tools and practices that help you emotionally grow and thrive!
Never Miss New Tips
From The Doc!
